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The Best Fruits And Vegetables For People Living With Cancer

Eating healthily plays a vital role in lowering your cancer risk. That’s true. But do you know it is also very important for people with cancer?  Eating healthy foods, fruits, and vegetables is suitable for people with cancer. Either they are being treated for cancer or are recuperating from cancer.  These fruits and vegetables have […]

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Primary prevention of cancer

Primary prevention of cancer

Over the past few decades, there have been significant advancements in diagnosing cancer; and treatment outcomes have also considerably improved. Some would argue that we also have better survival rates than 40 years ago – primarily because of strategies for early detection through national screening programs. However, despite these advancements, the 5-year survival rate for

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Anti Cancer Fruits to Include in the Diet

Anti-Cancer Fruits to Include in the Diet

Fruits offer nutritional gains to the human body in substances such as Vitamin C, phenols, fibre, folic acid, and antioxidants. There is plenty of evidence showing the anti-cancer properties of certain compounds in fruits. Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato are the most effective in preventing and eliminating cancer

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