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According to John Erdman, a professor emeritus at the Illinois University food science department, many men might be diagnosed with prostate cancer if they live long enough. This is why every man needs to work towards reducing the growth of cancer and lowering its risk. But why are tomatoes special? How do they help in …
Over the past few decades, there have been significant advancements in diagnosing cancer; and treatment outcomes have also considerably improved. Some would argue that we also have better survival rates than 40 years ago – primarily because of strategies for early detection through national screening programs. However, despite these advancements, the 5-year survival rate for …
Physical Activity Women who are not physically active have a higher risk of getting breast cancer. Exercising 4 to 5 hours per week, moderately or intensely, reduces the risk significantly, especially in those who already have breast cancer. You can start slowly by walking a quarter-mile per day and progressively increase your efforts weekly. In …
Physical Activity Individuals who exercise regularly have a lower risk of developing colon cancer. The secret to preventing colon cancer is exercising most days of the week for at least 30 minutes per day. Talk with your doctor or a personal trainer and build the best exercise schedule for you. Weight Being overweight or obese …
