Diarrhoea is the body’s way of naturally flushing out the toxins in the digestive system. It is characterized by passing three or more loose, watery stools daily.

Technically, one should not stop this phenomenon from happening and should instead focus on how to avoid dehydration and electrolyte imbalance.

However, suppose it becomes chronic. In that case, it is best to consult your physician as this can signify a more serious underlying disorder such as inflammatory bowel disease and gastrointestinal tumour.

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